Collaborate

corporate welfare

the increasing number of unhealthy habits in workplaces is having a detrimental effect on many individuals health and lifestyle. as a naturopath Specialising in mental health, stress & weight management, Building solid foundations to balance work & life is important in creating a safe & healthy space for individuals & workplaces to thrive. introducing health programs or acute consultations into yearly workplace regime is an excellent way to promote a safe and healthy workspace.

community collaborations

building healthy foundations across the lifespan takes specialised planning and care. community groups, schools and sports associations may work with me to create unique care plans, meal plans, challenges, team health promotion, education days and access health resources to increase health and wellbeing across the community.

collaborations can work to benefit key learning and development areas of many age groups. early childhood and schools may benefit from gardening and food workshops and early learning resources to bring nature into sensory play, promoting outdoor learning and healthy habits - all whilst increasing little immune systems!

food as medicine plays an integral role in healthcare. workshops and resources can be used to promote health through the ages, which in turn lessens the burden on our health care systems. education is a key part of naturopathic principles that allows individuals to take responsibility for their own health

slow balanced living specialises in stress and lifestyle science workshops. these demonstrate the impact unhealthy and unbalanced lifestyles and eating habits may create in the future and can also be tailored to individual groups. education around these factors and how to balance a healthy lifestyle is important for all ages to learn to lessen the burden of disease on the health care system and increase health and longevity for all